Online Counselling/Coaching

Talk via email to our qualified counsellor/coach for free!

Email counselling/coaching

Talk to us via email to improve your mental health and physical health. We offer cognitive behavioral therapy and rational emotive behavioral therapy, nutrition advice, fitness programs and goal setting for holistic well-being. Best of all it is free. Issues we can help with:



Low confidence

Relationship issues




Goal setting

Benefits of online counselling/coaching

It could be beneficial if you are shy or wish to have complete privacy or remain anonymous. It is also beneficial for individuals who are busy and do not have the time for a regular appointment slot.

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